Certified personal trainer
Hello my name is Leia. I grew up with a passion for movement and wellbeing. In high school I played basketball, volleyball and ran track. I took dance and gymnastics growing up as well.
In January 2025 I traumatically broke my spine in multiple places. I had to lay down for 2 months, walking only short distances in the house a couple times a day. I wasn’t able to lift anything over 3 lbs. after coming out of a dark place I slowly and safely regained my strength from physical therapy and going to the gym.
Through this experience I learned how important fitness is not only for physical health but also mental health. Experiencing how it felt to regain strength from such a setback is what drove me with a passion to want to help others with their own fitness goals. With consistent movement, training and accountability, we can get stronger both physically and mentally!
My motivation as a coach is helping you learn exactly how you can achieve your own specific goals, while making sure you’re smiling and having a good time. My goal is to help you crush your goals!