Hero ImageHero Image Mobile

Nutrition Coaching in Gardner, MA

We are Changing Lives Through Our Fitness, Nutrition, & Accountability Programs.

Employee Wellness is the next step to a healthier workplace.

Are You Looking To Offer Your Employees A Comprehensive Health & Wellness Program But Unsure Where To Start?

Are you looking to help your employees improve mental health through stress management, nutrition and exercise?

Are you looking to increase morale in your company either in-person or virtually?

Are you looking to improve your employee's health to decrease sick days and healthcare costs?

Are you looking to improve productivity of your employees through employee health and wellness?

Side Image

If you answered "yes" to any of the questions above, let us help you build a comprehensive Employee Wellness Program.

Comprehensive Employee Wellness Programs Promoting Optimal Physical & Mental Health Through Habit-Based Coaching

6-Week Healthy Steps Reset Wellness Challenge

Monthly Seminars (Virtually or In-Person)

Gym Memberships & Group Fitness Classes

Ongoing Employee Wellness Program Support

Side Image

Here's what recent participants have to say about our Employee Wellness Program

"The challenge has been what I needed to organize my goals relating to overall health and fitness."

Janet C.

"The practical goal-setting approach of the program has helped me make sustainable progress without feeling overwhelmed."

Kate C.

Listen to Their Stories

"Very small things make a big impact."

Employee Wellness Testimonial | Gardner & NarRagansett Regional School Districts

"Working with a coach helped me get the accountability I needed for success."

Kate Cormier | NarRagansett Regional School District

You spend about half your waking hours in a week at work.

Let The Nutrition & Fitness Experts At CrossFit 696 Help You Become The Healthiest Version Of Yourself!