SilverSneakers is a fitness and wellness program offered at no additional cost to seniors 65+ on eligible Medicare plans that helps you get active, get fit, and connect with others.
Our program is designed for all levels and abilities.
Step into a barre class and prepare to feel the burn while having a blast! This upbeat, full-body workout combines elements of ballet, Pilates, and strength training to sculpt and tone your muscles like never before. Using small, controlled movements and high-rep, low-impact exercises, you’ll challenge your body to its limits—without putting pressure on your joints.
Welcome to Bfit, where fitness meets fun and functionality! Bfit is a dynamic program designed for participants of all levels, from beginners to seasoned gym-goers. Through a combination of strength training, conditioning, and functional movements, Bfit aims to help you achieve your fitness goals effectively. Join us on this exhilarating fitness journey and witness the transformative results for yourself. Are you ready to Bfit?
Immerse yourself in a transformative yoga experience at CrossFit 696 in Gardner, MA. Our Yoga program is designed to cater to individuals of all levels, from beginners to advanced yogis. Participants will engage in a series of poses, stretches, and breathing exercises to improve flexibility, strength, and overall well-being. Join us on this journey towards inner peace and physical vitality.
All the cycling classes are professionally programmed in house. Each workout is designed with a specific stimulus to deliver optimal results in 30 minutes. With constantly varied workout formats, our workouts keep your body guessing, a key component to increasing your fitness.