-CrossFit Level 1
-USAG (U100) Fundamentals of Gymnastics
Helloooo!! I'm Rachael a coach here at Nutrition+CrossFit 696! I've been a member here since 2021, and have become so passionate about all things wellness, that I wanted to dedicate my life to providing others with the same help & support I received.
I'm currently working towards a Bachelors degree in Exercise Science with a concentration in Strength & Conditioning. I was a gymnast my entire adolescent life, took up CrossFit and fell in love, and now also compete in Olympic Weightlifting! I look forward to working with anyone across any age/abilities!
I strive to make MY goal help you reach YOUR goals!